foervraengd:

Every artist who sees this post should do the following:

- Watch the video.

- Follow the instructions

- Reblog

I can’t stress you enough about how important these exercises are for your drawing hand. You don’t wanna get CTS of Tendonitis and similar stuff that will prevent you from making art or even hold  a pencil.

How appropriate as I was just having to roll my wrists at times on Sunday night. (Only from typing and such though.) Personally I already knew the carpal tunnel exercises, but not the tendonitis ones. Still cool to see.

This is helpful for anyone who uses their hands predominantly on a daily basis, in their work, etc.!

- J

(via thecandyjar)

9 months ago  /  20,060 notes  /  Source: foervraengd